

Feel like yourself again, in just 2 capsules a day.
A high-absorption turmeric formula for your joints, gut, liver and heart. 95% curcuminoids plus black pepper and MCT oil, so your body actually uses it.*
Shop NowEvery Ingredient Earns Its Place
Every ingredient is in here for a reason, at a dose that actually matters. No proprietary blends. No vague labels. Just a clear, honest list.
TurmericHealthy Inflammation Response
1,000 mg
Standardized to 95% curcuminoids, so you get 950 mg of the active compounds in every serving. Most turmeric pills use plain root powder that's only around 3% curcumin.
Black PepperBoosts Absorption
15 mg
Piperine slows down how fast your body clears curcumin. In one human study it raised curcumin blood levels up to 20 times.*
Bee PropolisImmune Support
500 mg
A natural resin bees use to protect the hive, rich in polyphenols for antioxidant and immune support.*
GingerDigestive Support
500 mg
Turmeric's closest relative. Studied for digestion, stomach comfort and monthly cycle comfort.*
Coconut MCT OilFat Carrier
50 mg
Curcumin is fat-soluble. MCT oil gives it a healthy fat to travel with, so more of it gets absorbed.
Vitamin CAntioxidant
100 mg
A fat-soluble form of vitamin C (ascorbyl palmitate) that works right alongside curcumin. 111% of your daily value.

What Sets Stride Apart?
Most turmeric supplements look the same on the shelf. A few differences decide whether they actually do anything in your body.
A dose that matters
1,000 mg of turmeric extract standardized to 95% curcuminoids per serving. Not a sprinkle of powder for the label.
Built for absorption
Black pepper extract, MCT oil and fat-soluble vitamin C, because curcumin is hard for your body to absorb on its own.
Whole-body support in one formula
Joints, gut, liver, circulation and healthy aging in two capsules a day, instead of a cabinet full of bottles.*
Tested and transparent
Third-party tested, non-GMO, gluten free, vegetarian capsules. Every ingredient and dose is on the label.
Find what Stride can do for you

Joints & Mobility
Easier mornings, more comfortable movement*
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Gut & Bloating
Calm, comfortable digestion*
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Regularity
Stay regular, no harsh laxatives*
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Menopause & Cycle
Comfort through every stage*
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Liver Health
Supports healthy liver function*
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Circulation
Supports healthy blood flow*
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Blood Pressure
Supports levels in the normal range*
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Men's Vitality
Energy, drive and strength*
Shop NowWhy Choose Stride?
| Stride | Others | |
|---|---|---|
| Curcumin Strength | 95% | ~3% |
| Absorption Boost | Yes | No |
| Third-Party Tested | Yes | Rarely |
| 6 Ingredients in 1 | Yes | No |
| Proprietary Blends | None | Often |
Compared with typical turmeric supplements on the market. Individual products vary.
Stride Turmeric Curcumin 95
Stride Turmeric Curcumin 95
1,000 mg turmeric (95% curcuminoids) with black pepper, MCT oil, ginger, bee propolis and fat-soluble vitamin C. For your joints, gut, liver, circulation and healthy aging.*
- 950 mg active curcuminoids per serving
- Black pepper + MCT oil help your body absorb it
- 2 capsules a day · 60 capsules per bottle
- Non-GMO, gluten free, third-party tested
PROMISE
60-Day Money-Back Guarantee
Take Stride every day for 60 days. If you don't love how you feel, contact us for a full refund.
What's inside (Supplement Facts)
Serving size: 2 vegetarian capsules · Servings per container: 30
| Vitamin C (as ascorbyl palmitate) | 100 mg (111% DV) |
| Turmeric extract (Curcuma longa, root), standardized to 95% curcuminoids (950 mg curcuminoids) | 1,000 mg |
| Bee propolis extract (from 50 mg of 10:1 extract) | 500 mg |
| Ginger (Zingiber officinale, root) (from 62.5 mg of 8:1 extract) | 500 mg |
| MCT oil powder (from coconut oil) | 50 mg |
| Black pepper extract (Piper nigrum, fruit) | 15 mg |
† Daily Value not established. Non-GMO. Gluten free. Vegetarian capsules.
How to take it
Take 2 capsules a day with a meal. A meal with a little healthy fat helps absorption even more. Each bottle holds 60 capsules.
Who should check with a doctor first
Talk to your healthcare practitioner before use if you are pregnant or nursing, take medication (especially blood thinners, diabetes or blood pressure medication), or have a medical condition. Not for anyone under 18.
Shipping & guarantee
Free shipping on US orders. Your refill ships automatically on schedule, with no hidden fees. Every order is covered by our 60-day money-back guarantee.

Have Questions? We Have Answers.
Honestly, is this just another turmeric pill?
Fair question. Most turmeric pills are plain root powder, around 3% curcumin, with nothing to help it absorb. Stride uses an extract standardized to 95% curcuminoids, plus black pepper, MCT oil and fat-soluble vitamin C. Same plant, very different result. And if it doesn't work for you, you get 60 days to ask for your money back.
I've tried turmeric before and felt nothing.
That's really common, and it's usually an absorption problem, not a turmeric problem. If very little curcumin reaches your bloodstream, you won't feel much. That's the exact problem the black pepper and MCT oil in Stride are there to solve.*
There are cheaper ones on Amazon.
There are. Flip the bottle over and check the label. Most list turmeric root powder and nothing to help absorption. You'd need a lot of those capsules to match the 950 mg of active curcuminoids in one serving of Stride.
Is it for women, men, or both?
Both. Most of the benefits apply to everyone, and ginger has been studied for things specific to women (cycle and menopause comfort) and men (healthy testosterone levels).*
I take medication. Is it safe for me?
Turmeric and black pepper can interact with some medications, including blood thinners and medications for diabetes or blood pressure. If you take any prescription, or you're pregnant or nursing, check with your doctor before you start.
What if it doesn't work for me?
Take it daily for 60 days. If you don't love how you feel, contact us and we'll refund your order.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Individual results vary. Consult your healthcare practitioner before use if you are pregnant, nursing, taking medication, or have a medical condition.





